Eating disorders and disordered eating are actually different from one another. In overview, an eating disorder is a clinical diagnosis,...

Do we really have as much control as we think we do over our weight? Living in a diet-culture-based society that often praises thin...

Some days, that voice in our head feels really loud. The voice that tells us to eat less, that we don’t deserve food, or shaming us for...

As Eating Disorder Dietitians, we know that the holiday season can be challenging for those amid recovery. Not only can it be a time for...