Author: Ryleigh Scott (Dietetic Intern)
If you, or someone you know, is struggling with an eating disorder, it’s important to understand
the treatment options available. One approach that’s increasing in popularity is outpatient
treatment, which allows individuals to get the help they need without leaving their daily life
behind.
No matter the eating disorder, outpatient care can be an essential part of the recovery process
that offers a flexible and supportive way to heal. In this blog, we’ll explore what outpatient
treatment looks like, who it’s a good fit for, and how it can help pave the way for long-term
recovery.
Outpatient Treatment
When it comes to eating disorder treatment, there’s definitely no-one-size-fits-all solution.
Outpatient treatment is one option that allows patients to receive support while still being able
to live at home and maintain their daily routines. It’s a more flexible approach compared to
inpatient or residential care, where patients live full-time in a treatment facility and have
round-the-clock care.
So, what does outpatient treatment actually look like? It generally involves some combination
of therapy, medical monitoring, and nutritional support. Cognitive behavioral therapy is one of
the most common treatments used for eating disorders, and it helps patients identify and
challenge the negative thoughts and behaviors that contribute to their eating disorder.
Nutrition counseling is also a major part of outpatient treatment, where a registered dietitian
helps individuals rebuild healthy relationships with food.
Who is Suitable for Outpatient Treatment?
Outpatient treatment is a great option for people who have less severe eating disorders and are medically stable enough to manage their own recovery at home. It’s especially suited for those who don’t need 24/7 supervision but still need ongoing support to stay on track.
If you have a strong support system, whether its friends or family, outpatient treatment can
offer the flexibility to get better without disrupting your life too much. It’s really ideal for
people who need ongoing therapy and nutritional support but have the ability to function
independently, manage their emotions, and implement what they learn in real-life situations.
Benefits of Outpatient Treatment
One of the biggest benefits of outpatient treatment for eating disorders is that it’s often much
more affordable than inpatient care. Since you’re not staying overnight in a facility, it’s a much
more cost-effective option for many people. Another benefit is the increased independence it
offers. You can continue with your daily routine without any major disruptions.
Nutrition counseling in the outpatient setting can also help you apply what you’re learning
directly to your meals and lifestyle, so it’s much more practical and sustainable. Outpatient
treatment may also feel somewhat less overwhelming and more manageable since you’re able
to remain in familiar surroundings.
Outpatient treatment for eating disorders can be a great option for those who need support
but don’t require full-time care. It’s a flexible and affordable way to receive therapy and
nutrition guidance while still being able to live your life.
Whether you’re in the early stages of recovery or just need ongoing support, outpatient care
can help make lasting changes to your relationship with food. If you’re thinking about starting
your recovery journey or want to learn more about how nutrition can play a role, Branz Nutrition is here to help. Reach out to one of our registered dietitians to get started today!
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