Treatment for ED during Pregnancy
Eating Disorders and Pregnancy Treatment, Prenatal Nutrition Therapy in the St. Louis Area, Missouri, and Illinois
Registered Dietitian Nutritionists Provide Help for Pregnant Women Struggling with Anorexia, Bulimia, Orthorexia, Disordered Eating, and Other Eating Disorders, Experience Recovery and Reduce Risks During Pregnancy and Labor
Improve your relationship with food and body. Normalize eating patterns and behaviors. Achieve healthy weight gain. Reduce the risk of nutritional deficiencies. Support the healthy development of your growing baby.
What is the prevalence of eating disorders during pregnancy?
It’s estimated that 1-4% of pregnant women may experience an eating disorder during pregnancy. Oftentimes, cases of eating disorders during pregnancy may go undiagnosed or unreported making it challenging to determine the true prevalence.
We provide online and in-person outpatient eating disorder nutrition therapy, giving moms-to-be the tools they need to improve their relationship with food and body, reduce their risk of complications during pregnancy and labor, and get compassionate treatment that leads to lasting recovery. Get help today.
Can not eating enough cause birth defects?
Unfortunately, yes. Adequate nutrition during pregnancy is essential for the baby’s growth and development. Severe malnutrition or nutrient deficiencies, especially during critical periods of fetal development can increase the risk of birth defects.
Nutrients of concern for all women during pregnancy include iron, folic acid, vitamin D, choline, calcium, zinc, DHA omega-3 fatty acids, and vitamin B12. Oftentimes, pregnant women with eating disorders have a deficiency for each of these nutrients in addition to vitamin C and potassium intake. Along with establishing healthier eating patterns and improving diet to include key nutrients, we encourage the women we work with to take a prenatal vitamin.
How does unhealthy eating affect pregnancy?
Nutrition is key to a healthy pregnancy and the healthy development of your baby. Not consuming enough calories, the lack of a nutrient-rich diet, or consuming a lot of ultra-processed foods can lead to issues such as:
- Nutrient Deficiencies
- Maternal health risks, such as anemia, fatigue, and poor immune functioning
- Preeclampsia
- Gestational Diabetes (with women struggling with bulimia nervosa)
- Low birth weight, preterm birth, and developmental delays
- High birth weight and difficult labor, increasing the risk of needing a C-section
- Higher risk of miscarriage (in particular with women with anorexia nervosa)
Our bodies need adequate nutrition to function best. This means eating a variety of nutritious and fun foods throughout the day.
What are the dangers of eating too much during pregnancy?
Some potential risks for both the mom and the baby may include gestational diabetes, high blood pressure, excessive weight gain, fetal macrosomia, and increased risk of childhood health issues for the baby.
Develop a healthy relationship with food and body, manage cravings, and decrease risks during pregnancy and labor with individualized dietary interventions.
What does medical nutrition therapy include for women who are struggling with eating disorders and pregnancy?
Medical nutrition therapy (MNT) for pregnancy and disordered eating includes a very individualized plan to address both the nutritional needs of the mother and the health of the developing baby.
Treatment should include a multidisciplinary team including your dietitian, therapist, ObGyn, and psychiatrist to provide the best care. It takes a comprehensive approach to address the eating disorder and the specific nutrient needs of both the developing baby and pregnant woman.
As dietitian nutritionists, we provide online and in-person nutrition therapy. As part of your healing process, we do the following:
- Assess weight and body image concerns
- Understand how you feel about your eating disorder during pregnancy
- Assess nutrient deficiencies
- Assess overall caloric intake
- Assist with meal planning
- Address aversions or challenges related to the specific ED
- Minimize eating disorder behaviors
- Provide ongoing support during the postpartum period
- Teach intuitive eating and mindfulness techniques
We provide compassionate, caring nutrition therapy and support to families and women struggling with anorexia, bulimia, binge eating disorder, and disordered eating while pregnant. We can help you overcome your challenges and restore your relationship with food and body.
Recovery is possible. Get help today.
Eating Disorders Treatment Services
- ADHD And Eating Disorders
- Anorexia Nervosa Nutrition Therapy
- Autism ED Counseling
- Binge Eating Disorder Specialist
- Bulimia Nervosa Nutrition Therapy
- Disordered Eating Recovery
- Eating Disorders In Teens
- Eating Disorder Recovery In Athletes
- Family-Based Treatment
- Eating Disorders In Male Athletes
- OCD ED Dietitian
- Online ED Treatment
- Orthorexia Nervosa Treatment
- OSFED Treatment & Nutrition Therapy
- Picky Eating And ARFID
- Treatment For ED During Pregnancy
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Contact Us
Our Team
Licensed Dietitian Nutritionists in the Greater St. Louis Area
Branz Nutrition Counseling is a team of licensed dietitian nutritionists serving the Greater St. Louis area and clients nationwide through telehealth. We provide evidence-based nutrition counseling for individuals and families seeking support with their health, eating habits, and relationship with food.
Our weight-inclusive, LGBTQIA+-affirming approach is grounded in Intuitive Eating and Health at Every Size principles. We specialize in eating disorder recovery and nutrition care for chronic conditions such as PCOS, diabetes, and heart disease, offering compassionate, personalized support through in-person sessions in Illinois and Missouri and virtual care across multiple states.
How It Works
An Easy Three-Step Process to Get You on the Road to Recovery
Make An Appointment
What service do you need? We offer a range of appointments of different durations to best fit your needs, including online support groups, meal plans, and more.
01
Meet with your Personal Dietitian
Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!
02
Take Control of Your Life
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
03
Schedule an appointment and we’ll verify your insurance for you!
Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.
Testimonials
See how lives change — one nourishing choice at a time.
Our clients aren’t just improving their nutrition — they’re rebuilding trust with food, gaining confidence, and creating healthier, more balanced lives.
SIFU 5EFITTrustindex verifies that the original source of the review is Google. Highly recommend this place! Super knowledgeable and very helpful! 10 out of 10!!! - SIFU Eric ToenniesTrustindex verifies that the original source of the review is Google. I have been sending patients to Branz for a while now and there is nobody I trust more than these nutritionist and dieticians. They actually care about you and take a deep dive into your life to see what all is the reason or reasons that you cannot obtain the results you are looking for. They provide a great plan on how to get you from A to B in the best way possible. My favorite part of their care is when a patient comes back and tells me how thorough they have been in covering what is going on. Loshi VueTrustindex verifies that the original source of the review is Google. I can’t say enough great things about this practice! The team brings professionalism, heart, and deep clinical expertise to every discussion. Their initiative to keep learning, growing, and leading within the field of nutrition truly sets them apart! HeatherTrustindex verifies that the original source of the review is Google. We’ve worked with Branz Nutrition Counseling on several occasions, and each experience has been exceptional. The team is incredibly knowledgeable and professional, but what really sets them apart is how down-to-earth and approachable they are. Talking about food and eating behaviors can be very vulnerable—much like discussing any other mental health concern—and it makes a huge difference to work with people who meet you with kindness and zero judgment. The team at Branz truly makes people feel supported. They’re not there to lecture or shame; they’re there to help. We’ll continue to refer people to Branz because we trust they’ll be met with compassion, respect, and real expertise. Shawna RicheyTrustindex verifies that the original source of the review is Google. Working with Michelle Wilson, RD, has been such a gift. Michelle’s warmness and professionalism shine through in every interaction, and she creates an environment where clients feel safe, supported, and truly cared for. As someone who frequently refers clients her way, I have complete trust in Michelle’s expertise and compassionate approach. I know that anyone I send to her will be met with thoughtful, individualized care, and that peace of mind is invaluable. I cannot recommend Michelle and Branz Nutrition Counseling highly enough! Hannah MilksTrustindex verifies that the original source of the review is Google. Working with Michelle Wilson is a joy. She approaches each person as a human, not a "patient". She naturally balances humor and light heartedness with the necessary dedication, thoughtfulness, and empathy required to create meaningful change in people's lives. I highly recommend working with Michelle. Megan GleicherTrustindex verifies that the original source of the review is Google. I cannot recommend Michelle enough. They are truly one of the most compassionate and knowledgeable dietitians I have ever worked with. Michelle understands the deep connection between mental health and eating disorders, and they approach their clients with kindness, flexibility, and genuine care. Sunny Day PsychiatryTrustindex verifies that the original source of the review is Google. Michelle at Branz Nutrition Counseling is someone I would highly recommend! They have a friendly, genuine spirit and a strong ability to connect with colleagues and clients. Engaging, kind, and knowledgable, Michelle is a trusted resource for my clients seeking nutritional and eating disorder support. Alex MarlerTrustindex verifies that the original source of the review is Google. Ask for Michelle Wilson. She is the best! Haley StaatsTrustindex verifies that the original source of the review is Google. I have had nothing short of positive interactions with the entire Branz team. Michelle invited me into the ED helping professional community immediately and has been a warm, welcoming human from the moment I met her. She’s also such a wealth of knowledge. Love this team!
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