• Online Nutrition and Intuitive Eating Courses

Online Nutrition and Intuitive Eating Courses – Improve Your Wellbeing with Programs Developed by Expert Dietitians

If you want to honor your body’s needs and build a more caring, nourishing relationship with yourself, you’re in the right place.

Our online nutrition and intuitive eating programs are designed by dietitians to meet you where you are, with zero judgment and plenty of support. You’ll get expert guidance based on real, evidence-based nutrition science (no fads or gimmicks), plus the structure and accountability that make lasting change possible.

With an online program, you will have access to registered dietitian-created resources, simple tools that fit your real life, and a community that keeps you motivated.

Sustainable health isn’t about perfection , it’s about progress, support, and a plan that actually makes sense.

Nutrition and Intuitive Eating Courses Designed for Nourishment and Care

At Branz Nutrition Counseling, we know that true health is about more than numbers on a scale or what’s on your plate — it’s about how you feel in your body, in your mind, and in your everyday life. Our online courses are designed to help you rebuild trust with your body and nourish yourself with care, not criticism.

Depending on the program you choose, you’ll receive:

  • Guided lessons and practical tools to support lasting behavior change
  • Downloadable resources such as meal plans, recipes, and self-care guides
  • Mindset and reflection activities to help you deepen self-awareness and body trust
  • Flexible, self-paced content you can return to whenever you need a reset
  • Encouraging, judgment-free support from compassionate dietitians and wellbeing experts

Our programs aren’t about dieting or perfection. It’s about progress, learning what works for you, and having a little fun while doing it.

Raising Intuitive Eaters: A Parent’s Guide to Feeding With Confidence

Feel calmer and more confident around sugar and family meals with strategies rooted in trust, not restriction.

Intuitive Eating Foundations

Break free from diet culture and rediscover peace with food and your body through this self-paced course rooted in intuitive eating and body acceptance.

Stress Less for a Healthier You

Take control of stress and nourish your body and mind by combining nutrition, mindset tools, and lifestyle strategies to feel more calm and energized.

10 Days of Self Care

Recharge your mind and body with simple nutrition and mindset tools designed to help you feel more balanced and at ease.

Mood Support Program

Reset your body and mind with simple strategies, nourishing food, and mindful practices to feel more balanced and at ease.

Hormone Health for Women

Balance energy, mood, and cravings through nutrition that supports your cycle and long-term wellbeing.

Better Gut Health Program

Beat bloating, brain fog, and fatigue with this challenge designed to help you nourish your microbiome and feel better from the inside out.

Kitchen Refresh: Creating a Nourishing Space That Works for You

Create a supportive, stress-free kitchen space that makes eating feel easier and more intuitive.

Nourishing Smoothies for Everyday Ease

Discover simple and satisfying blends that boost energy, balance blood sugar, and support your busy days.

Harvest Week: 5 Days of Fall-Inspired Meals

Simplify mealtime and enjoy warm, cozy recipes created to bring more ease, comfort, and flexibility to your food routine.

**Please note that purchases of online courses are final and non-transferable. They cannot be refunded, exchanged, or transferred to another person or account. We encourage you to carefully review your selection before completing your purchase. Thank you for your understanding.**

 

Why Invest In A Nutrition or Intuitive Eating Course?

Because you’re tired of guessing.

The combination of Googling and scrolling and piecing together advice from various sources has failed to produce lasting results. Our programs deliver clear guidance together with dependable support to help you achieve your goals.

01

Because you want something flexible & guided.

Our programs are self-paced but not hands-off. They provide you with practical tools, video content, meal ideas, and applicable strategies that adapt to your life.

02

Because you want more accountability.

The programs at Branz Nutrition provide continuous support to maintain focus between sessions for clients who work with dietitians or serve as an initial step for those who need more time before starting one-on-one work.

03

Because real change takes reinforcement.

The goal of these wellbeing programs isn’t perfect execution—it’s about consistently showing up with the right support, exploring what works for you, and building a foundation that’s sustainable over time.

04

Because support matters.

You won’t be doing this alone. Our programs include optional community access and live check-ins, so you can stay motivated, ask questions, and connect with others who get what you’re going through.

05

Because your health is our priority.

Providing access to affordable, non-judgmental, inclusive, and evidence-based nutrition care is our priority. We look forward to working with you.

06

Our Team

Expert Dietitians and HAES® Nutrition Counselors

Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care.

How It Works

An Easy Three-Step Process to Get You on the Road to Recovery

Make An Appointment

What service do you need? We offer a range of appointments of different durations to best fit your needs, including online support groups, meal plans, and more.

01

Meet with your Personal Dietitian

Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!

02

Take Control of Your Life

Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.

03

Schedule an appointment and we’ll verify your insurance for you!

Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.

Testimonials

See how lives change — one nourishing choice at a time.

Our clients aren’t just improving their nutrition — they’re rebuilding trust with food, gaining confidence, and creating healthier, more balanced lives.

Branz Nutrition in the Media

Branz Nutrition in the Media

We Accept Insurance