Intuitive Eating Dietitian
Intuitive Eating Coaching with a Dietitian Nutritionist in the St. Louis Area, Missouri, and Illinois
Nutrition Therapy for Chronic Disease, Eating Disorders, and Disordered Eating with Intuitive Eating Coaching – Improve Your Relationship with Food and Body
What is an intuitive eating coach?
An intuitive eating coach is a professional who provides guidance, support, and education to individuals interested in adopting intuitive eating principles and practices.
What is the intuitive eating program?
Our intuitive eating program is a structured approach to learn the principles of intuitive eating. We provide online or in-person nutrition counseling, meeting you where you are to overcome diet culture and disordered eating. Begin healing your relationship with food and body today and learn how to implement these key principles.
Reject the diet mentality
2. Honor and respect your hunger
3. Make peace with food
4. Challenge the “food police” (there are no “good foods” and “bad foods”)5. Recognize your body’s fullness cues
6. Discover enjoyment and satisfaction in eating7. Manage emotional eating (get coping skills to deal with feelings without using food)
8. Respect your body
9. Introduce movement into your daily life
10. Honor your health
What does an intuitive eating coach do?
An intuitive eating coach helps an individual to overcome dieting rules and beliefs that they may have lived by for so long in an attempt to try and control their weight. We are all born intuitive eaters, however diet culture has wreaked havoc on our confidence to fuel our bodies appropriately making us feel nervous to follow our true hunger and fullness cues when it comes to feeding ourselves. An intuitive eating coach provides structure and guidance on how to ditch diet culture and get back to a place of feeling at peace with nourishing ourselves.
How much does an intuitive eating coach cost?
We accept most major insurance companies and the majority of our clients pay little to nothing outside of copays or deductibles to meet with a member of our team.
We also offer military discounts as we are not in network with Tricare. We always recommend checking your insurance benefits regarding nutrition coverage as coverage depends on the patient’s individual insurance plan.
Check here for insurance and rates.
Ditch Dieting, Start Intutively Eating
Does insurance cover intuitive eating nutrition therapy?
We are in-network with many insurance companies. Insurance-based nutrition counseling is based on your insurance provider’s approval and specific insurance plan. We can only provide services based on what they allow, following their specific guidelines. Such perimeters include:
- Limitations in visits
- Requiring a certain amount of time in between appointments
- No additional support between appointments
- Check your medical nutrition therapy benefits here.
While nutritional counseling can be beneficial for various conditions, we find that, specifically for those suffering from disordered eating, continuous support and ongoing accountability is the game changer in achieving recovery.
We believe that full recovery is possible with the right support and treatment. We look forward to being part of your healing process.
Medical Nutrition Therapy Services
- Body Image
- Body Positive
- Celiac Disease
- Dancer Nutritionist
- Diabetes
- Personalized Meal Plans
- Emotional Eating
- Fertility Dietitian
- Gastrointestinal Nutritionist
- Gestational Diabetes
- HAES Dietitian
- IBS Nutritionist
- Intuitive Eating Dietitian
- Mindful Eating
- No Diet Dietitian
- PCOS Dietitian
- Pediatric Nutritionist
- Plant-Based Vegan Vegetarian
- Pregnancy & Postpartum
- Sports Nutritionist
- Weight Gain
- Weight Management
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Contact Us
Our Team
Licensed Dietitian Nutritionists in the Greater St. Louis Area
Branz Nutrition Counseling is a team of licensed dietitian nutritionists serving the Greater St. Louis area and clients nationwide through telehealth. We provide evidence-based nutrition counseling for individuals and families seeking support with their health, eating habits, and relationship with food.
Our weight-inclusive, LGBTQIA+-affirming approach is grounded in Intuitive Eating and Health at Every Size principles. We specialize in eating disorder recovery and nutrition care for chronic conditions such as PCOS, diabetes, and heart disease, offering compassionate, personalized support through in-person sessions in Illinois and Missouri and virtual care across multiple states.
How It Works
An Easy Three-Step Process to Get You on the Road to Recovery
Make An Appointment
What service do you need? We offer a range of appointments of different durations to best fit your needs, including online support groups, meal plans, and more.
01
Meet with your Personal Dietitian
Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!
02
Take Control of Your Life
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
03
Schedule an appointment and we’ll verify your insurance for you!
Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.
Testimonials
See how lives change — one nourishing choice at a time.
Our clients aren’t just improving their nutrition — they’re rebuilding trust with food, gaining confidence, and creating healthier, more balanced lives.
Branz Nutrition in the Media
Branz Nutrition in the Media
