IBS Nutritionist
IBS Treatment & Nutrition Therapy with St. Louis Area Dietitian Nutritionists
Nutrition Counseling in Illinois and Missouri to Manage Irritable Bowel Syndrome
Work with one of the expert digestive health dietitians on our team. We provide individualized medical nutrition therapy for irritable bowel syndrome, both online and in-person, at our offices in Missouri and Illinois, near St. Louis. Together, we can help you manage your disease:
- Improve symptoms like abdominal pain, discomfort, bloating, constipation, and diarrhea
- Prevent more serious complications
- Stop IBS flare-ups
- Identify triggers
- Reduce the impact of IBS on your life
- Improve your quality of life
Can a dietitian help with IBS?
Yes, a dietitian can be incredibly helpful for managing Irritable Bowel Syndrome (IBS). Dietitians specialize in creating personalized dietary plans to address IBS symptoms, which often include bloating, diarrhea, constipation, and abdominal pain. Working with a dietitian ensures a safe and effective approach tailored to an individual’s needs.
Nutrition Therapy and Treatment for IBS in the St. Louis Area
A dietitian can help manage and treat IBS by offering education and guidance in the following ways.
- Low FODMAP Diet Recommendations
- Nutritional Balance
- Trigger Food Identification
- Lifestyle Advice
- Support for Other Digestive Conditions such as small intestinal bacterial overgrowth (SIBO) or lactose intolerance, often associated with IBS.
Symptoms and Causes of Irritable Bowel Syndrome
Symptoms of IBS may include, but not limited to:
- Abdominal Pain and Cramping
- Changes in Bowel Habits
- Diarrhea
- Constipation
- Mixed Symptoms: alternating between diarrhea and constipation
- Bloating and Gas
- Mucus in Stool
- Urgency or Incomplete Evacuation
Causes of IBS: The exact cause of IBS is unknown, but several factors are thought to contribute:
- Abnormal Gut Motility: Irregular contractions in the intestinal muscles can cause diarrhea or constipation.
- Gut-Brain Interaction: Miscommunication between the brain and the gut may lead to heightened sensitivity or abnormal gut function.
- Intestinal Inflammation: Some IBS patients have low-grade inflammation in the gut.
- Gut Microbiota Changes: Alterations in the composition of gut bacteria can contribute to symptoms.
- Food Sensitivities: Certain foods (e.g., high-FODMAP foods) may trigger symptoms.
- Stress and Anxiety: Emotional stress and mental health issues can exacerbate IBS symptoms.
- Post-Infectious IBS: After a severe bout of gastroenteritis, some people develop IBS symptoms.
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Medical Nutrition Therapy Services
- Body Image
- Body Positive
- Celiac Disease
- Dancer Nutritionist
- Diabetes
- Personalized Meal Plans
- Emotional Eating
- Fertility Dietitian
- Gastrointestinal Nutritionist
- Gestational Diabetes
- HAES Dietitian
- IBS Nutritionist
- Intuitive Eating Dietitian
- Mindful Eating
- No Diet Dietitian
- PCOS Dietitian
- Pediatric Nutritionist
- Plant-Based Vegan Vegetarian
- Pregnancy & Postpartum
- Sports Nutritionist
- Weight Gain
- Weight Management
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Contact Us
Our Team
Licensed Dietitian Nutritionists in the Greater St. Louis Area
Branz Nutrition Counseling is a team of licensed dietitian nutritionists serving the Greater St. Louis area and clients nationwide through telehealth. We provide evidence-based nutrition counseling for individuals and families seeking support with their health, eating habits, and relationship with food.
Our weight-inclusive, LGBTQIA+-affirming approach is grounded in Intuitive Eating and Health at Every Size principles. We specialize in eating disorder recovery and nutrition care for chronic conditions such as PCOS, diabetes, and heart disease, offering compassionate, personalized support through in-person sessions in Illinois and Missouri and virtual care across multiple states.
How It Works
An Easy Three-Step Process to Get You on the Road to Recovery
Make An Appointment
What service do you need? We offer a range of appointments of different durations to best fit your needs, including online support groups, meal plans, and more.
01
Meet with your Personal Dietitian
Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!
02
Take Control of Your Life
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
03
Schedule an appointment and we’ll verify your insurance for you!
Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.
Testimonials
See how lives change — one nourishing choice at a time.
Our clients aren’t just improving their nutrition — they’re rebuilding trust with food, gaining confidence, and creating healthier, more balanced lives.
Branz Nutrition in the Media
Branz Nutrition in the Media
