Real Nutrition. Real Life.

Simple Nutrition for a Healthier, More Balanced You

At Branz Nutrition Counseling, we help you cut through nutrition confusion with practical, personalized guidance rooted in science—not trends. Small changes, sustainable habits, lasting results.

Guidance that fits your life—not the other way around.

Supporting individuals and families on their wellness journey

3700+ Happy Patients

Blog Packing Your Dorm Room for Recovery: 20 Snack Ideas That Support Healing If you’ve

Dietitian consulting with a client beside a laptop and bowl of fresh fruit.

Blog Before We Say “Stop”: Supporting Eating-Disorder Clients Without Driving the Behavior Underground A provider

Blog How to Navigate the College Dining Hall Without Diet Rules If you’ve ever stood

Blog College Eating Disorder Support in St. Louis and the Metro East Starting college is

Blog How Family Diet Talk Affects Kids More Than We Think “I need to be

Blog How to Navigate All-Inclusive Vacations Without Food Stress All-inclusive vacations are a great way

Blog How to Navigate All-Inclusive Vacations Without Food Stress All-inclusive vacations are a great way

Blog Branz Nutrition Counseling Is Hiring: Registered Dietitian (Hybrid) in O’Fallon, IL Are you a

Blog The GLP-1 Conversation No One Is Having: Especially in Eating Disorder Recovery I can’t

PCOS Nutrition Support in O’Fallon, IL & Kirkwood, MO: A Weight-Inclusive Approach That Actually Works

Blog PCOS Nutrition Support in O’Fallon, IL & Kirkwood, MO: A Weight-Inclusive Approach That Actually